Bonnie Groessl, MSN
Nurse practitioner, Author and Holistic Coach
Specializing in Holistic Pain Management
Do you suffer from physical or emotional pain?
You have more control over your health than you might think!
Good nutrition, lifestyle habits, accessing your own mind-body medicine and your body’s energy can be of tremendous help. These tools can help you better deal with stress, anxiety, pain and sleep issues, even if you are struggling with weight loss. The Bridge to Health is your resource for simple, effective technique that can help you help yourself.
There are times when you can reduce current medication under the supervision of your health care provider. It may be because your blood pressure has come down, you are sleeping better on your own, or your level of pain, anxiety or depression has improved.
While the information, techniques and products offered here are not substitutes for medical care, they may enhance the medical care you are already receiving. You may find that you can sleep better, ease stress and anxiety, reduce pain and even lose weight. Bridging the gap between traditional and non-traditional therapies can be beneficial whether your interest lies in achieving optimal health or in dealing with a specific physical issue.